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Sally is a triathlete working with a dietician who recommends that 20% of the 2,500 calories Sally consumes each day should come from protein. How many grams of protein should Sally consume?


A) 100 g
B) 125 g
C) 300 g
D) 625 g

E) None of the above
F) A) and C)

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Place the following types of whey protein from first to last in order of protein content. _____ 1. Whey concentrate _____ 2. Whey powder _____ 3. Whey isolate

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Whey isolate (90% or more pro...

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When the body sees or smells food, the hormone ________ stimulates the release of hydrochloric acid in the stomach. This rapid increase in stomach acid triggers the release of the enzyme _______, which further breaks down the peptide bonds between amino acids.


A) Gastrin; pepsin
B) Salivary amylase; gastrin
C) Trypsin; peptic acid
D) Trypsinogen; trypsin

E) A) and B)
F) A) and C)

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Match the appropriate population group with recommended protein intakes based on the recommendations from the Academy of Nutrition and Dietetics (AND) , Dieticians of Canada, and the American College of Sports Medicine (ACSM) . -Samantha, a stay-at-home mother of two toddlers


A) 0.8 g/kg/day
B) 1.2 to 2 g/kg/day
C) 0.88 g/kg/day
D) 2.1 to 2.9 g/kg/day

E) A) and B)
F) A) and C)

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